As a nursing mom, I am snacking all the time! And let me tell you, I’m not the healthiest snacker, mainly because I prefer the deliciousness of salty Lay’s and leftover Halloween candy to almonds, carrots, apples and other healthier options. But, I’m working on it – heck, why not make it a New Year’s resolution?
My lackluster eating habits are most likely the reason I don’t feel that energized unless I take my prenatal vitamins. But, those days are gone because I recently had a tasty healthy snack made just for moms-to-be and nursing moms that I would gladly pass the chips for! The good folks from newly launched Numa sent us samples of their hazelnut and cinnamon almond snacks that are packed with protein, fiber and vegetarian Omega-3 DHA for baby’s healthy brain and eye development, in addition to pre- and post-natal nutrients. The best part? Each pouch is just 140 calories – and there are a lot of snacks in each bag for that amount of calories.

I tried the cinnamon almond first because they sounded more my style than hazelnut. They had a light cinnamon flavor and little pieces of almond in them, which I liked because sometimes eating plain whole almonds get old. Here’s how I can best describe it. Imagine a piece of biscotti, cut into little bite-size pieces, but a little softer. They’re still crunchy, but not as hard to bite into as biscotti.
Next I tried the hazelnut and was surprised that I actually liked those better than the cinnamon almond, and I really liked those! They didn’t taste so much like hazelnut to me. I’m not sure how to describe the flavor other than very, very tasty.
I’m usually not one to go for items that are created specifically for certain groups but I would totally buy Numa for a couple of reasons.
- The healthy punch of nutrients
- The low calories (hey, I’m trying to get back into those pre-prego jeans!)
- Easy to carry around – they come in little pouches that have re-sealable plastic liners so I they won’t spill
- They don’t leave me dying of thirst. I’ve tried some other products made just for moms and that have left me feeling parched. Not these little guys.
- They aren’t super sweet. Again, some other bars and snacks contain too much sugar or taste too sweet. These had a nice subtle sweetness.
The only kicker? They’re a little on the expensive side at $11.97 for three 1.5 oz pouches. They’ve just launched in the San Francisco Bay Area, but can be purchased online.
Here’s what our other mommybetas had to say:
Nathalee
I tried the NUMA snacks this morning to tide me over until Nic was down for his morning nap and I could eat breakfast. I had several of the cinnamon almond ones, and they were tasty! They were like little biscotti rounds, crunchy and not too sweet. I usually keep a granola bar and some fruit leather in my diaper bag in case of hunger emergencies, and I will definitely add these to the mix.
Alex
The worst and best part of breastfeeding is that I'm constantly hungry. Often I need a snack or two in between meals. Usually I'm not thinking about nutrition, which I need to be. I tried the Numa Hazelnut and Cinnamon Almond snacks and love that they're packed with protien, fiber and Omega-3 DHA. And Numa snacks aren't overly sweet. Each serving only has 8 grams of sugar vs. for example, 11 grams in Nature Valley granola bars, which I also enjoy. But keep in mind that there are two bars in each package of Nature Valley granola bars, which ends up being a total of 22 grams of sugar). Eeks! Numa snacks get my vote for being tasty and healthy! For me, if the snacks were a little less hard on my teeth, they'd be even better.
Natali
I am a big texture person so I thought they were perfect! A good combination of sweetness and crunch. I was able to break each bag into two snacks so it was great to keep them in my office drawer. A win! I'd buy them again. Especially because I don't like buying granola bars much. They have too much sugar but they are filling so I find myself eating them, knowing that they have high fructose corn syrup and feeling bad about it.
Interested in giving Numa a try for yourself? Numa has offered to do a giveaway on our site so if you'd like to win some, let us know and we'll do a follow up giveaway post!