MommyBeta

Motherhood operating systems in progress.

Search
Accolades
This area does not yet contain any content.
Find Us On...
Subscribe to MommyBeta
Latest Tweets
Join My Parenting Book Club!

Entries in postpartum (2)

Sunday
Jun142015

Raising Awareness of Postpartum Depression 

On Saturday, June 20th I'll be joining Postpartum Progress' Climb Out of the Darkness in a hike to raise awareness of postpartum depression, postpartum anxiety, psychosis and more. I will be hiking one of my favorite bay area hikes. 

Mothers across the globe will join together to climb mountains and hike trails to represent their symbolic rise out of the darkness of maternal mental illness and into the light of hope and recovery. I'm proud that I will be one of those climbers! 

Nearly five years ago I struggled with PPD after the birth of my first child Reese. Although it was a long time ago I remember that time in my life like it was yesterday. It was dark, scary and sad. Opposite of what I imagined feeling after bringing home my baby. Fortunately it was a brief period in my life but I will always honor it and continue to share my story with anyone who will listen because the more people who know about this stuff, the more other moms and families will have support. 

I am still so thankful everyday for the love and support from my husband, family and friends. 

Some things to keep in mind: 
  • One in every seven women gets a perinatal mood or anxiety disorder like PPD 
  • Prenatal mood and anxiety disorders can show up any time during pregnancy or in the first 12 months after birth.
  • Only 15% of women with postpartum depression ever receive professional treatment. This means about 850,000 women each year are not getting the help they need
Please take a moment to visit the Post Progress website to learn more. If you'd like to support the cause and or join in helping me fundraise, please visit my fundraising page.  

 

Thank you! 

Fundraising Websites - Crowdrise

Tuesday
Mar102015

Why I ate my placenta 

 

You may have heard the latest trend in new mothers eating their placenta (known as Placentophagy). Two years ago, after hearing about some great success stories from folks who had done this, I decided I had nothing to lose and everything to gain. And so I had my placenta encapsulated after giving birth to my second child. 

According to Bettina Roeper, founder of Live Life Acupuncture, who encapsulated my placenta, “Placenta has been used to aid postpartum recovery by many different cultures around the world. Placenta is extremely nutritious and contains many of the vitamins, minerals and hormones that a mother's body needs to adequately recover from pregnancy and birth. It is considered rich in vitamin B, iron and protein, all of which are useful for postpartum recovery, and a particular benefit to vegetarian women. Women who have taken placenta capsules report positive results such as feeling energized and less weepy. The positive effects from using placenta pills are often felt immediately after taking the first dose.

I couldn’t agree more! The placenta pills were like magic. Unlike my first delivery, I didn’t experience baby blues or postpartum depression. My milk production was great and I felt like my hormones were much more manageable. I had a lot of energy and felt happy, even if sleep deprived. Some argue that it’s the placebo effect but I don’t care. I believe my placenta worked for me and I would do it again in a heartbeat.

Bettina was recommended to me through my Mother's Group. Many Doulas offer this service as well. It was a pretty simple process. After delivery Bettina picked up my placenta (which was placed in an ice cooler filled with ice). Before encapsulation my placenta was steamed, dehydrated and ground into powder. This preparation conserves the most nutrients possible. Preparing the placenta is a pretty lengthy process and takes about 24 to 36 hrs. After this process, the placenta pills were delivered back to me at the hospital. Pure gold.

Are you grossed out? Are you considering? And what was your experience if you had your placenta encapsulated?